I haven’t been having the best few weeks mentally I’m ok just sometimes feelings get on top of you and I find the best thing to do is write them down and then try to move on..
This is such a beautifully heartbreaking story, completely captivating and sadly relatable. It’s a true showing of how we think the grass is always greener on the other side and the reality that we never truly know what goes on in people’s lives behind closed doors. Continue reading “Drift Stumble Fall by @MJonathanLee #teamhideaway @HideawayFall”
Forever trying to find my mind..
“Thoughts are only thoughts. They are not you. You do belong to yourself, even when your thoughts don’t.” – Turtles All The Way Down
All of a sudden a heat rises up in me.
My palms are sweaty and my skin prickles,
The little hairs on the back of my neck stick up.
My face flushes red hot,
My throat feels like it’s closing up,
I can’t breathe.. Continue reading “My Experience with Panic Attacks”